![495lb/224kg trap bar carry at 188/85. Roughly 50m with a turn. Thought I was going to put it down for a sec but kept going. Not sure if it's really worth posting 495lb/224kg trap bar carry at 188/85. Roughly 50m with a turn. Thought I was going to put it down for a sec but kept going. Not sure if it's really worth posting](https://preview.redd.it/8-month-body-recomp-from-insecure-and-unhappy-to-confident-v0-p7xa7vywoe0a1.jpg?auto=webp&s=92abf3d8ea70f08537e82086e82ebcefb01e1584)
495lb/224kg trap bar carry at 188/85. Roughly 50m with a turn. Thought I was going to put it down for a sec but kept going. Not sure if it's really worth posting
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